Workshops & Events
PELVIC FLOOR WORKSHOP
with Kate Tomlin PTA
Saturday April 10th @11am
Open to All. Must RSVP!
$20 includes handouts, class and light refreshments
The Happy Pilates Foot
with Jenevieve Neros PT
To be scheduled for Spring
Join us for a Pilates perspective on developing and maintaining healthy feet.
During this 2 hour workshop we will review foot composition, the mechanics of their dynamic weight bearing and propulsion functions, and demonstrate techniques for ideal alignment, articulation, and stabilization.
We will also provide an understanding of the importance of the foot’s role in the movement chain, and the effects of footwear on the whole body.
Open to All. Must RSVP!
$25 includes handouts, class and light refreshments
The Joy 2013 Annual
Wild Iris Retreat!
Please join us in 2013! Dates reserved: Feb 1-3 2013. Special rates for Joy participants at the beautiful Wild Iris Inn. All rooms include a delicious full, 2-course breakfast. Limited room availability. Pilates & Yoga classes will be offered. To reserve your space call the Wild Iris #1-800-477-1400 or go to www.wildiris.com or contact the studio at info@joyofpilates.net 